Strategic Family Therapy came into being in the US in 1967 when “Brief Therapy Center” was founded. A new therapy model, which was change focused, brief and an easy to learn, was developed as a result of the studies carried out within MRI (Mental Research Institute). Strategic Family Therapy methods can be used not only for problems ...
Cognitive Behavioral Therapy is a structured brief psychotherapy method which focuses on modifying thoughts by inspiring positive feelings. It focuses on the present. It starts with the problems, for which the client has sought the help of the therapist, but basically, it targets changing the illogical thinking, maladjusted feelings and behavior ...
Solution Focused Therapy is a 50-year-old method which focuses on accomplishing the desired targets that would be reached at the end of the therapy process instead of focusing on the circumstances of the problems that has prompted the client to seek therapy. Traditional therapies focus mostly on the past, the events and relationships ...
Expressive Art Therapy can be used both as a diagnostic tool and a treatment method. This therapy unites creativity and psychotherapy at the point where an individual discovers and understands him/herself. From time to time people find themselves facing intense emotions they cannot deal with and other people do not understand. Expressive Art ...
Individuals form most of their inner impressions and expectations concerning themselves and others (representations) during the first three years of their lives. According to later experiences, some of these representations dwindle and change, but some others stiffen and become stronger. This plentiful relationship network in our inner world shows ...
Gestalt is based on what is experienced at the moment. Unlike other therapies, instead of searching for the unknown, it focuses on the existing. Furthermore, Gestalt assumes that we are inevitably in relation with everything around us. It presumes that the only way we can understand ourselves is to examine our relations with the things around ...
EMDR -Eye Movement Desensitization Reprocessing- is a psychological procedure used in emotional problems caused by distressing life experiences such as war stress, harassment, natural disasters, or grievous occurrences encountered at childhood, and also in treating phobia, performance anxiety, panic disorders, disorders of body perception, signs ...
